6 Healthy Habits of Super Agers
My grandmother was an amazing woman who could recite book passages from memory, recall minute details...
3 ways gyms are catering to seniors
If you joined a health club in the 1970s or danced along to Jane Fonda workout videos in the 1980s...
8 tips for supporting aging loved ones during the holidays
It’s the most wonderful time of the year! Although, it may not feel like it for everyone. The truth...
Stay healthy with these 6 “tripledemic” prevention tips
The holiday season is upon us, and while you may be preparing for festive gatherings with loved ones,...
12 Tips to Cope with Heatwaves
This summer’s scorching temperatures are making quite the headlines as more than 150 million people...
Should I Google My Symptoms? Health Research on the Internet: How to Beware
For many of us, it’s an ingrained habit that we no longer even think about: We feel sick to our...
Your Guide to Building A Forever Home For Aging in Place
A “forever home” is a concept that describes a home where your family will live and grow for the...
Caregiver Fatigue
As the boomer generation continues to age, the sandwich generation — people in their 30s or 40s who...
We’re Not All Martha Stewarts: Social Frailty in Older Adults Comes With Health Risks
You’ve probably seen it already. The 2023 Sports Illustrated Swimsuit Issue cover featuring...
Take Melatonin Gummies for Sleep? You May be in for a Surprise
With sleep issues on the rise, melatonin has become a popular sleep aid for all ages, especially...
